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Menu
  • Recipes
    • Food
      • Salads
        • Zucchini Carpaccio
      • Snacks
        • The Bean Dip
        • Uncle Richard’s Bird Seed Crackers
        • Zero Waste Salsa Verde
    • Drinks
      • Cocktails
        • Aperol Spritz
      • Smoothies
        • Banana Date Shake
  • Wellness
    • My favorite content
    • Health
      • How To Heal From Giardia Without Antibiotics
    • Money
      • 7 steps for first time investors
      • Tips for first time home buyers
  • Travel
    • Central America
      • Guatemala
        • Antigua, Guatemala
      • Costa Rica
        • La Fortuna, Costa Rica
    • Europe
      • Italy
        • Florence, Italy
        • Naples, Italy
        • Ischia, Italy
  • Published work
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Published work

I am an aspiring journalist sharing words on plant-forward food, wellness, and slow travel. 

SCOBE dropping into jar

Kombucha Culture,
Klipsun Magazine

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Bottling A Vessel,
Klipsun Magazine

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New magazine spotlights music industry,
The Western Front

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